article summary: a beauty to wear beautiful clothes children, their legs accounted for almost half the proportion of the body, tend to attract people’s attention. A pair of slender slender legs, in fact, better exudes the beauty of women. Careful attention to their daily habits and do more leg movement, make the legs look more slender, more filling charm. Even a daily walk, but also the fiber leg. Walking is an effective method for fiber legs a day, try to free up time of 30 minutes to walk (to work or shopping), walking, back straight, relaxed, knees straight, will be the focus of the leg towards the toe. This can increase the activity of the calf to make the legs more slender and strong.three gold dots the
gold point 1
knees no fat to wear short skirts, the most striking is the knee, especially the knee upper part of the relaxation of the muscles more times in a conspicuous. If there are excess fat will make legs look short and thick, so there must be taut. Many people have to worry about for their own natural joints, in fact, is a kind of misunderstanding. Most people are lead to fat accumulation due to the dislocation of the knee.
ankle have to tighten the sense of no matter how slender thigh and calf area, if the ankle does not suddenly tight closing, the leg is still no lines thigh and calf, even if is the same thickness, as long as the ankle is fine and still have beautiful lines. The thickness of the ankle is not determined by the bone size. Originally the ankle is not easy to accumulation of fat, but do not exercise, coupled with the swelling and other reasons, over time, the ankle will have fat accumulation.
gold point 3
calf at the location if the legs, does seem thin legs, so if we make the legs look longer the legs will be a significant fine. Legs appear longer the key is that the calf at the thickest part of the position, if this position will be able to miracle camel so that the leg below the knee look. We often say that the carrot leg refers to such a beautiful shaped legs.
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